MORE THAN COURT
The Milk Exchange
The help we wish we would have had.
The Milk Exchange offers compassionate support for women navigating post-separation abuse, and the ongoing realities of family separation; both inside and outside the courtroom.Whether you are preparing for hearings, representing yourself, working alongside a solicitor or barrister, or simply trying to manage day-to-day communication with an abusive ex-partner, we help you feel informed, grounded, and supported at every stage.
THE MILK EXCHANGE
How we support you
Our survivor-informed approach bridges practical advocacy and emotional support, recognising that abuse rarely ends when the relationship does. Where needed, we support the legal process through court preparation, statements, documentation, and communication strategies, while also helping with the wider realities that surround it including boundaries, parenting dynamics, intimidation, navigating complex systems, and recovery after court.We can also work alongside counsel, IDVAs, and support workers where appropriate, providing continuity, clarity, and understanding throughout the process.
Our services include
McKenzie Friend Support
In-court and pre-hearing support from trauma-informed professionals.Drafting Help
Assistance with witness statements, position statements, child arrangements orders, and C100/C1A forms.Court Preparation Coaching
Practice sessions to build confidence and prepare you to speak up.Legal Efficiency Support
We help you make the most of time with solicitors, and offer access to our partner network at discounted rates.Post-Court Communication Guidance
Support with enforcing orders and managing communication safely with abusive ex-partners.Co-Parenting App Support
Advice on setting up and using apps to protect boundaries and manage hostile dynamics.
The Milk Exchange
Membership
Standard hours
MX Standard
1 x 50 minute call / month + full platform access
MX Plus
2 X 50 MINUTE CALLS /MONTH + PLATFORM ACCESS
Extras
Flexible hours, one-off calls and add ons available on request
The Milk Exchange
Contact us
We are here to help and support you. Please reach out to us via the form below.To ensure the safety of our members, we arrange screening calls before confirming memberships.Leave us a message in the box below, with any enquiries or to sign up now.
Important Note
We are not solicitors and do not give legal advice. We provide trauma informed support, guidance, and McKenzie Friend services to help you represent yourself effectively and make the most of any professional legal advice you do receive.
In association with
167-169 Great Portland Street, 5th Floor, London, W1W 5PF (Company number 14546324)
© TheMilkExchange 2025. All rights reserved.
MX Community
Full platform access, best for people looking for community support
MX Standard
1 x 50 minute call / month + full platform access
MX Plus
2 X 50 MINUTE CALLS/MONTH + FULL PLATFORM ACCESS