Survivor lead

The Milk Exchange

Family court is hard. Doing it alone is harder

The Milk Exchange offers compassionate, trauma-informed McKenzie Friend support for women self-representing in child arrangements, financial proceedings, and post-separation communication, especially those facing narcissistic abuse or coercive control.We’re here to help you feel confident, prepared, and supported at every stage of your journey, from drafting statements to app communications, after court.

THE MILK EXCHANGE

How we support you

We work with women navigating family court, usually but not always as litigants in person offering expert guidance, emotional support, and strategic help when it matters most.

Our services include

McKenzie Friend Support
In-court and pre-hearing support from trauma-informed professionals.Drafting Help
Assistance with witness statements, position statements, child arrangements orders, and C100/C1A forms.Court Preparation Coaching
Practice sessions to build confidence and prepare you to speak up.Legal Efficiency Support
We help you make the most of time with solicitors, and offer access to our partner network at discounted rates.Post-Court Communication Guidance
Support with enforcing orders and managing communication safely with abusive ex-partners.Co-Parenting App Support
Advice on setting up and using apps to protect boundaries and manage hostile dynamics.Private Platform & Community
Ongoing peer support, expert Q&As, and 24/7 access to our secure, women-only digital space.

Make an enquiry

The Milk Exchange

Membership

Standard hours

MX Community

Full platform access, best for people looking for community support

£19 / month

MX Standard

1 x 45 minute call / month + full platform access

£59 / month

MX Plus

2 X 45 MINUTE CALLS/MONTH + FULL PLATFORM ACCESS

£99 / month

Flexible hours and ‘one-off’ calls available upon request.

The Milk Exchange

Contact us

We are here to help and support you. Please reach out to us via the form below.To ensure the safety of our members, we arrange screening calls before confirming memberships.Leave us a message in the box below, with any enquiries or to sign up now.

Important Note

We are not solicitors and do not give legal advice. We provide trauma informed support, guidance, and McKenzie Friend services to help you represent yourself effectively and make the most of any professional legal advice you do receive.

In association with